Body Image

Promoting a healthy and positive body image whilst children are at their most impressionable, will strengthen their self-esteem and may help them to have more confidence in later life. Some of the resources below discuss ways of helping children accept that everyone...

Self-esteem

Self-esteem can be boosted in so many ways, but it’s not about praising everything a child does or never telling them off. Here are a few top tips, but most of all parents can help by remembering these things for themselves. For example, not call ourselves...

Encouraging good behaviour or habits

Help with difficult behaviour and negative emotions. Videos narrated by celebrities cover expert advice on limiting conflict, keeping calm when your kids act up, getting your child to follow instructions and much more. Highly recommended. Tried and trusted top tips on...

Anxiety

Anxiety in primary school-age children is really common. It may show itself as behaviour problems, separation anxiety, anger, school refusal, sleep problems. or even tics and rituals. For many children, these are just normal phases to go through, but for some, it can...

Anger

Anger and aggression can be hard to cope with, both for children themselves and for those around them. Just like for adults, angry behaviour often arises from feeling anxious, sad or frightened. An example of this might be a parent shouting at their child because they...

Tics & Tourettes

What are tics? Tics are repetitive involuntary movements or sounds like twitches, grunts, or coughs. They are quite common in early childhood around primary school age and usually improve over time. Occasionally they first appear in older children or adults. Although...