Where to find help and advice

For children and young People


Finding help and support for your mental health can be really difficult. Social media platforms like TikTok are filled with people’s opinions and experiences, but they may not always provide the information you need. Some of the content may even be scary or misleading. That’s where HappyMaps comes in. We’ve worked hard to gather the best links for your age and the problems you’re worried about and put them all in one place for you. 

Advice and help for common worries, games for helping you if you feel anxious and how to get safe help online or by phone.

Struggling with a problem or with your mental health? Let HappyMaps be your guide to finding professional information, helplines, and safe online sites where you can read others’ experiences, share advice, and find the support you need.

 Browse top websites, helplines and blogs for students. For more, see also Help for 12-25 years.

Look through our selection of top-rated Apps on HappyMaps that can help with managing stress and low mood, anxiety, disordered eating and negative thinking.