Bristol
Parent support and courses
- Bristol City Council Free parenting courses run on a rolling timetable and are designed to help you cope with parenting challenges from babies through to teens. Scroll down to the end of the document to find courses for parenting a child with autism.
- FLORA provides information, advice and signposting for Bristol families with children who may have additional needs
- Off-The-Record Parent Pack and other resources for parents whose children are struggling with mental health problems
- The Bridge Therapy Group: supporting parents of young people struggling with their mental health or of neurodivergent children under 12 years old. No diagnosis is necessary. A safe space to talk to other parents. There is a small minimum donation.
- Netmums have online courses for parents in three parts under the headings of “Getting the Best, Stopping the Worst and Families Together”. You need to be a Netmums member to sign up
Free and Low-Cost Counselling
Private Counselling Options
- Private psychological services for children and young people in Bristol This includes ADHD and autism spectrum disorder assessments.
- Maybe Southwest are an independent charity that offers counselling for adults and young people on a sliding scale. If you can afford to pay full fees, you will be subsidising others who can’t afford it. They offer different types of therapy depending on your needs and are back to offering face-to-face counselling. They also offer art therapy.
- Bristol Child Parent support. A private therapist with many years of NHS experience. The website and blog have some useful tips even if you don’t want to pay for counselling.
- The Priory Group offer some counselling and therapy for young people
Other local charities and support
Empire Fighting Chance : Boxing
- Empire Fighting Chance: a Bristol and Wales-based charity that offers a combination of non-contact boxing and personal support to support young people age 8-25 years. They accept direct referrals and also through schools. They work in schools and offer both 1-2-1 and group work, careers support and psychological support.
Local autism and SEND support
Bristol Autism Support – a huge hub of resources for all ages
JIGSAW Thornbury is a charity that works with all children and young people with additional needs or disabilities, and their families. We provide friendship, support, compassion and fun, along with innovative services that empower them to connect, fit in and thrive.
Eating Disorder Support
- Somerset and Wessex Eating Disorders Association (SWEDA) – great website, helpline and, if you live in the area, you may be able to access low-cost counselling and group support. They also have a support service for students attending local colleges.
Nature and Outdoor Activities
- Birch Collective, Outdoor activities for free getting you in touch with nature to combat loneliness aimed at 18-25 years.
LGBTQ+ Support
Drug and Alcohol Support
Bristol Drugs Project for information and support on drugs and alcohol with a section for those under 18.For parents of young adults, they offer a parent support worker.