Help for 12-25 years


Are you struggling with your mental health or worried about a friend? You’re not alone. Finding useful advice and support can be difficult, but at HappyMaps, we’ve collected some of the best resources for you. Whether it’s counselling, helplines, chatrooms, videos, or personal stories, we’ve got you covered.

If you’re supporting a friend with their mental health, check out this link

For ideas to boost your mood, apps to help with anxiety, sleep or negative thoughts or good websites, click on one of the boxes at the top of this page,.


Common problems:


How can I find someone to talk to?