• The Sprout Amazing one-stop shop with information for young people and parents and carers plus you can e-mail Aunty Sprout for advice

  • Change Grow Live provide mental health support for young people aged 10-17 yrs living in Cardiff and the Vale of Galmorgan including group work and one-to-one counselling. 

  • Parents support and top tips with some real-life stories, videos and blogs for parents of under 5’s 

  • Relate Cymru offer children and young people’s counselling as well as couples and family therapy (charges apply but there may be a reduction for those on low income)