Body image (12-25yrs)

  Accepting the way we look is hard for many of us and can be particularly difficult during our teenage years and into young adulthood. During these years bodies are of course changing quickly but at different rates. Social media can be a negative influence by...

Body image (under 12 yrs)

  Promoting a healthy and positive body image whilst children are at their most impressionable, will strengthen their self-esteem and may help them to have more confidence in later life. Some of the resources below discuss ways of helping children accept that...

Body image (pre-school)

Helping your child develop a positive body image Children are naturally born with a positive body image. They enjoy using their bodies and what they can do. As they grow up they begin to notice how they are seen by others. Setting a good example as a parent or carer...

Self-esteem (12-25 yrs)

  Understanding self-esteem Valuing yourself and having the confidence to tackle difficult situations are skills we all continue to build throughout our lives. Two other pages that might be useful are body image and bullying.   For Parents and Professionals...