by Jasmin | Oct 22, 2021 | primaryschool
Self-esteem can be boosted in so many ways, but it’s not about praising everything a child does or never telling them off. Here are a few top tips, but most of all parents can help by remembering these things for themselves. For example, not call ourselves... by Jasmin | Oct 21, 2021 | preschool
Helping your Child build Positive Self-esteem It’s never too early to think about how you can help support children to be confident and happy in their own skin. Here are some tips for parents and carers to build self-esteem in toddlers and some great books to... by Jasmin | Sep 3, 2021 | secondaryschool
Understanding disordered eating Eating disorders can occur in any family and may be triggered for many different reasons. Some common triggers are excessive stress, anxiety, dieting, athletics, depression or a traumatic event. After the COVID pandemic, there has been... by Jasmin | Jun 15, 2020 | secondaryschool
What is Depression? While it’s common for people to say that they feel ‘depressed’ when they are upset or sad, true depression is when your low mood starts to stop you from doing things and enjoying the things you used to enjoy for a longer period of... by Jasmin | Jun 15, 2020 | secondaryschool
Anxiety is by far the most common problem in children, young people and of course adults. Being anxious sometimes is quite normal and even helpful in small amounts – for example, helping us to prepare for and cope with challenging situations. People with a... by Jasmin | Jun 15, 2020 | primaryschool
Help with difficult behaviour and negative emotions. Videos narrated by celebrities cover expert advice on limiting conflict, keeping calm when your kids act up, getting your child to follow instructions and much more. Highly recommended. Tried and trusted top tips on...
